A somatic movement workshop for all movement or dance enthusiasts/practitioners, body nerds and bodyworkers who aspire to be more present in their body.

How can we enhance our physical expression in the world through a heightened awareness of our body? How can we learn to inhabit our body more, with our cellular consciousness, to support our movement, our dance, performance or art practice and our daily life? And what does that mean to each one of us?

We will study these questions experientially, through guided movement explorations, somatizations and embodied anatomy, while creating a safe and joyous environment for all of us to explore and learn.

WHEN: Sunday April 23, 2017 — 10am to 1pm

WHERE: FUSiON Studio of Performing Arts, 17 Facer St., Saint Catharines, ON

FREE